Category: Training
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The Beachblast Soft Skills Drills are a practical training toolkit designed to develop the behavioural and cognitive abilities that underpin performance in Coastal Rowing and Beach Sprint. Each exercise transforms […]
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The Beachblast Soft Skills Test Battery was developed to assess key behavioural and coordination abilities that emerge through coastal rowing and Beach Sprint practice. Each test explores a specific life […]
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The Beachblast Soft Skills Test Battery was developed to assess key behavioural and coordination abilities that emerge through coastal rowing and Beach Sprint practice. Each test explores a specific life […]
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At Beach Blast, innovation meets athleticism. We’ve taken the traditional beach sprint race and transformed it into a dynamic performance model — one that trains both physical power and mental […]
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In the second episode of the #BeachSprint webinar series hosted by the Italian Rowing Federation, the spotlight was on a fundamental – yet often underestimated – aspect of coastal rowing: […]
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The Beachblast Kick-Off Meeting was held online, serving as a pivotal moment to prepare for the upcoming workshop scheduled for January in Ireland. This initial meeting played a crucial role […]