The Beachblast Soft Skills Drills are a practical training toolkit designed to develop the behavioural and cognitive abilities that underpin performance in Coastal Rowing and Beach Sprint. Each exercise transforms a life skill—such as teamwork, communication, decision-making, quick adaptation, or stress management—into an active physical experience.

These drills are easy to apply on sand, in the gym, or near the boat area, using minimal equipment. They aim to reinforce trust, focus, and group cohesion while stimulating athletes to think, react, and cooperate dynamically under realistic conditions.