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The Beachblast Soft Skills Drills are a practical training toolkit designed to develop the behavioural and cognitive abilities that underpin performance in Coastal Rowing and Beach Sprint. Each exercise transforms […]
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The Beachblast Soft Skills Test Battery was developed to assess key behavioural and coordination abilities that emerge through coastal rowing and Beach Sprint practice. Each test explores a specific life […]
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The Beachblast Soft Skills Test Battery was developed to assess key behavioural and coordination abilities that emerge through coastal rowing and Beach Sprint practice. Each test explores a specific life […]
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What better occasion to kick off a new chapter?During the European Week of Sport, about fifty members of Ruderklub Flensburg came together to celebrate the start of the Wintersaison — […]
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Learn the fundamentals of beach sprint and how to bring athletes and clubs into coastal rowing. This BeachBlast introductory video is designed for anyone stepping into the world of coastal […]
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At Beach Blast, innovation meets athleticism. We’ve taken the traditional beach sprint race and transformed it into a dynamic performance model — one that trains both physical power and mental […]
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From 13 to 17 August, we turned the shores of Flensburg into a hub of energy, friendship, and coastal rowing spirit. 🚣♂️🏖️ For four unforgettable days, mornings were powered by […]
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A Dynamic Start to the Week The Beachblast team in Flensburg kicked off their rowing camp with invigorating training sessions that set the tone for a high-energy, unforgettable experience. Early […]
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From 15–17 August 2025, the Flensburg Fjord becomes the stage for the 2nd German Coastal Rowing Championships — a weekend of speed, skill, and the raw power of coastal rowing. […]
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In the second episode of the #BeachSprint webinar series hosted by the Italian Rowing Federation, the spotlight was on a fundamental – yet often underestimated – aspect of coastal rowing: […]